by Emily Madill | Jan 2, 2018 | Happiness Tips
Sometimes life is all smooth sailing, and other times it can feel like we’re navigating through thick mud. During difficult times we might wonder: How did I end up here? Why does it all feel so hard? Will I ever get that break? When we end up in stuck places, it’s...
by Emily Madill | Dec 13, 2017 | Happiness Tips, Joyful Habits
It’s true, happiness is an inside job. Do you allow external forces to undermine your sense of happiness? It’s easy to point fingers and pass blame as to why we aren’t happy, or why we believe we’ve been robbed of our joy. If we believe other people or circumstances...
by Emily Madill | Nov 15, 2017 | Happiness Tips
How much time do you spend working each week? More importantly, how much fun are you having while you are there? Work doesn’t have to be monotonous and dull. With a little shift in perspective, we can make work fun. None of us are on autopilot, we choose how we act...
by Emily Madill | Sep 27, 2017 | Happiness Tips
The happiest people make the most of everything I have heard it said many times before that “the happiest people don’t have the best of everything, they make the most of everything.” I’ll admit, my first reaction isn’t always to view everything through rose-colored...
by Emily Madill | Aug 13, 2017 | Happiness Tips
Life is an adventure filled with mystery and miracles, highs and lows, and an extraordinary range of in-between experiences along the way. I love the lead up and everything about the events that make up the highlight reel of life. The exciting times: like getting...
by Emily Madill | Jul 18, 2017 | Happiness Tips
It’s easy to keep your spirits bright when life is going along smoothly and good news seems to come up at every turn. It’s an entirely different picture when life goes off course or bad news obstructs our path. Life is kind of like that. Bumps and...
