by Emily Madill | Sep 26, 2018 | Happiness Tips
How often in your life, do you delay personal happiness? Bring to mind, your daily schedule and routine. Do you make room to find joy in these ordinary moments? If you knew you could access a deep feeling of gratitude at any time – would you? The premise of living...
by Emily Madill | May 30, 2018 | Happiness Tips
Do you ever feel like you are under a dark cloud, shadowing your every move? Does it sometimes seem like you can’t catch a break despite your hard work? Many of us try much harder during our daily pursuit of life than we ought to. Sometimes, all our pushing and...
by Emily Madill | Jan 10, 2018 | Happiness Tips
Do you trust in life? Do you find yourself endlessly worrying about what could go wrong? When faced with uncertainty, is your default to hunker down and attempt to control as many of life’s moving parts as possible? I get what it’s like to run at a high speed while...
by Emily Madill | Jan 2, 2018 | Happiness Tips
Sometimes life is all smooth sailing, and other times it can feel like we’re navigating through thick mud. During difficult times we might wonder: How did I end up here? Why does it all feel so hard? Will I ever get that break? When we end up in stuck places, it’s...
by Emily Madill | Dec 13, 2017 | Happiness Tips, Joyful Habits
It’s true, happiness is an inside job. Do you allow external forces to undermine your sense of happiness? It’s easy to point fingers and pass blame as to why we aren’t happy, or why we believe we’ve been robbed of our joy. If we believe other people or circumstances...
by Emily Madill | Nov 15, 2017 | Happiness Tips
How much time do you spend working each week? More importantly, how much fun are you having while you are there? Work doesn’t have to be monotonous and dull. With a little shift in perspective, we can make work fun. None of us are on autopilot, we choose how we act...
