by Emily Madill | Jul 11, 2017 | Happiness Tips
During our life journey, we will at some point (or many points) find ourselves in a funk where we forget about the lighter side of life. Life’s bumps are hard to escape because they are a normal part of a life well-loved. Our storms often bring as much value to our...
by Emily Madill | Jul 11, 2017 | Happiness Tips
Have you ever started a new exercise regimen to improve your health? Have you ever become consumed with drive and dedication in order to reach a certain goal in your career? What about the dream of having a partner who is the perfect fit for you? Most of us relate to...
by Emily Madill | Jun 19, 2017 | Happiness Tips
We come in contact with many people throughout a lifetime. Some of our interactions are uplifting and others can be disheartening. All encounters have something valuable to teach us about this life adventure. Imagine how life would change if we stopped looking to...
by Emily Madill | Jun 16, 2017 | Give Thanks, Happiness Tips
Have you ever noticed how we are influenced by what we choose to focus on? The thoughts we think, beliefs we hold and lens we view life through, all shape our reality. Imagine what might change for us if we viewed our lives through the lens of gratitude on a regular...
by Emily Madill | May 3, 2017 | Happiness Tips
Imagine how life would change if we let go of the excuses and reasons why we believe we can’t be awesome right now. What might happen if we woke up each day embracing life for the gift that it is? Too often, we are conditioned to allow our beliefs to override...
