by Emily Madill | Jul 16, 2019 | Happiness Tips, Joyful Habits
“Happiness is an inside job.” – William Arthur Ward Happiness is a personal journey that becomes possible when we hold ourselves accountable for our happiness and unhappiness. Half the battle of living a life well-loved, is to embrace being the conductor of our own...
by Emily Madill | Dec 18, 2018 | Happiness Tips
The holiday season is meant to be the most wonderful time of the year. However, it can feel challenging to maintain a happy disposition during the busyness of the holidays. Even if you enjoy the energy of the holiday season, sometimes the added hustle and bustle can...
by Emily Madill | Nov 20, 2018 | Happiness Tips
The holiday season is upon us. It’s usually the time of year for hosting, toasting, and waiting in line. It’s typically a dreamy landscape for extroverts. But what if you find shopping, hosting, and parties stressful? What if the added social commitments drain your...
by Emily Madill | Oct 24, 2018 | Happiness Tips
It’s a beautiful fall day. The air is crisp, the sun is shining. Different shades of vibrant orange and yellow leaves twist and turn in the breeze. Today is the last day of my thirties. The moments are full. The conversations are rich – my heart is happy. I wait...
by Emily Madill | May 30, 2018 | Happiness Tips
Do you ever feel like you are under a dark cloud, shadowing your every move? Does it sometimes seem like you can’t catch a break despite your hard work? Many of us try much harder during our daily pursuit of life than we ought to. Sometimes, all our pushing and...
by Emily Madill | Jan 10, 2018 | Happiness Tips
Do you trust in life? Do you find yourself endlessly worrying about what could go wrong? When faced with uncertainty, is your default to hunker down and attempt to control as many of life’s moving parts as possible? I get what it’s like to run at a high speed while...
