Joyful Habits Archives

3 Clever Ways to Protect Your Happiness Over the Holidays

by Emily Madill | Nov 20, 2018 | Happiness Tips

The holiday season is upon us. It’s usually the time of year for hosting, toasting and waiting in line. It’s typically dreamy landscape for extroverts. But this year looks different for us all. This year has added more stress and uncertainty than most of us are used...

Are You Willing to Offer Yourself the Comfort That You Seek?

by Emily Madill | Aug 29, 2018 | Joyful Habits

It May Be Easier Than You Think. What does comfort feel like to you? When you need comfort, do you make yourself a priority? Or, do you tend to distract yourself? As human beings, it’s natural to need and desire comfort. It’s normal to want to feel like everything...

3 Easy Ways to Simplify Your Life

by Emily Madill | Apr 11, 2018 | Joyful Habits

Do you dream of having more ease and peace in your life? Would you like to enjoy your full life, without feeling like you’re constantly under pressure? Life can be a balancing act. When one area of life feels out of control, it affects our overall quality of living....

Why Setting a Weekly Intention is an Empowerment Technique

by Emily Madill | Dec 19, 2017 | Mindful Living

Do you believe in your personal power and how you can use it to shape your experience of life? How do you feel about holding yourself 100% accountable for how you show up and react to life? Seeing yourself as co-creating reality isn’t always easy, but it’s an...

5 Simple Ways to Tap into Your Joy

by Emily Madill | Aug 28, 2017 | Joyful Habits

Whether you think you can, or you think you can’t, you’re right. ― Henry Ford I love this quote. I believe it applies to so much in life. There is no doubting perception is powerful. What could be added to the above quote, is that the object of our heart’s desire is...