by Emily Madill | Jan 17, 2018 | Joyful Habits
Would you rather have thousands of surface connections with other people, or a handful of genuine connections based on mutual respect, understanding and love? When you crave connection, do you spend your time consuming social media? Do you share your voice out with...
by Emily Madill | Dec 13, 2017 | Happiness Tips, Joyful Habits
It’s true, happiness is an inside job. Do you allow external forces to undermine your sense of happiness? It’s easy to point fingers and pass blame as to why we aren’t happy, or why we believe we’ve been robbed of our joy. If we believe other people or circumstances...
by Emily Madill | Nov 27, 2017 | Joyful Habits
The holidays have been known to increase pressure, stress and overall busyness. Over a three week period, we attempt to fit it all in. Of course, this time period varies and can become considerably longer, depending on how easily we are swayed by retail pressure that...
by Emily Madill | Nov 8, 2017 | Joyful Habits
♫♪ Always Look on the Bright Side of Life ♫♪ Do you tend to see the best in others? Or are you more of a skeptic? Whether you’re a serial optimist or pessimist, there is nobody else exactly like you – and that’s awesome! Having a unique lens means you’ll come across...
by Emily Madill | Oct 24, 2017 | Joyful Habits
The more we celebrate, the more reasons we have to celebrate. Do you enjoy celebrating milestones in your life? What about celebrating without an obvious reason or cause? Celebratory energy has a way of making us feel energized and alive. When we have a special...
by Emily Madill | Aug 28, 2017 | Joyful Habits
Whether you think you can, or you think you can’t, you’re right. ― Henry Ford I love this quote. I believe it applies to so much in life. There is no doubting perception is powerful. What could be added to the above quote, is that the object of our heart’s desire is...
