by Emily Madill | Jul 16, 2019 | Happiness Tips, Joyful Habits
“Happiness is an inside job.” – William Arthur Ward Happiness is a personal journey that becomes possible when we hold ourselves accountable for our happiness and unhappiness. Half the battle of living a life well-loved, is to embrace being the conductor of our own...
by Emily Madill | Feb 19, 2019 | Joyful Habits
“Comparison is the death of joy.” – Mark Twain Mark Twain was right, comparison is the death of joy. Getting caught in the comparison trap, is also a sure way to disconnect from your inner truth. Life can be noisy, if we allow it to be. When we get sloppy in our...
by Emily Madill | Aug 29, 2018 | Joyful Habits
It May Be Easier Than You Think. What does comfort feel like to you? When you need comfort, do you make yourself a priority? Or, do you tend to distract yourself? As human beings, it’s natural to need and desire comfort. It’s normal to want to feel like everything...
by Emily Madill | Apr 11, 2018 | Joyful Habits
Do you dream of having more ease and peace in your life? Would you like to enjoy your full life, without feeling like you’re constantly under pressure? Life can be a balancing act. When one area of life feels out of control, it affects our overall quality of living....
by Emily Madill | Feb 21, 2018 | Joyful Habits
Many people feel more at ease giving than receiving. I relate to being a serial giver. From childhood, I was the kid who wore her heart on her sleeve and loved nothing more than to do nice things for others. Giving is where I learned to shine. I loved surprising my...
by Emily Madill | Jan 30, 2018 | Joyful Habits
How much time in your day do you spend worrying and fearing the worst? Can you count how many times you worry within an hour? How many worries can you cram into a minute? On average, we have about 16 waking hours per day. How we choose to spend this time has a...
