Joyful Habits Archives

3 Ways to Rediscover the Lost Art of Genuine Connection

by Emily Madill | Jan 17, 2018 | Joyful Habits

Would you rather have thousands of surface connections with other people, or a handful of genuine connections based on mutual respect, understanding and love? When you crave connection, do you spend your time consuming social media? Do you share your voice out with...

How to Become the CEO of Your Own Happiness

by Emily Madill | Dec 13, 2017 | Happiness Tips, Joyful Habits

It’s true, happiness is an inside job. Do you allow external forces to undermine your sense of happiness? It’s easy to point fingers and pass blame as to why we aren’t happy, or why we believe we’ve been robbed of our joy. If we believe other people or circumstances...

How Playfulness Can Save Your Holidays

by Emily Madill | Nov 27, 2017 | Joyful Habits

The holidays have been known to increase pressure, stress and overall busyness. Over a three week period, we attempt to fit it all in. Of course, this time period varies and can become considerably longer, depending on how easily we are swayed by retail pressure that...

3 Ways to See the Best in Others and Why You Should

by Emily Madill | Nov 8, 2017 | Joyful Habits

♫♪ Always Look on the Bright Side of Life ♫♪ Do you tend to see the best in others? Or are you more of a skeptic? Whether you’re a serial optimist or pessimist, there is nobody else exactly like you – and that’s awesome! Having a unique lens means you’ll come across...

5 Ways to Celebrate Life Right Now

by Emily Madill | Oct 24, 2017 | Joyful Habits

The more we celebrate, the more reasons we have to celebrate. Do you enjoy celebrating milestones in your life? What about celebrating without an obvious reason or cause? Celebratory energy has a way of making us feel energized and alive. When we have a special...

5 Simple Ways to Tap into Your Joy

by Emily Madill | Aug 28, 2017 | Joyful Habits

Whether you think you can, or you think you can’t, you’re right. ― Henry Ford I love this quote. I believe it applies to so much in life. There is no doubting perception is powerful. What could be added to the above quote, is that the object of our heart’s desire is...