by Emily Madill | Mar 16, 2021 | Goals, Joyful Habits
How often throughout the year do you carve out time to create meaningful goals? Are you someone who is in a regular routine of setting and meeting your personalized goals? Or are you more inclined to fly by the seat of your pants? When the year comes to a close, do...
by Emily Madill | Nov 20, 2019 | Goals
Are you good at setting big goals and dreams? Do you start right out of the gate full of passion, confident you’ll reach your goal? Our big goals and dreams can feel so vivid and real, especially as we embark on the path to bring them to life. At the beginning of our...
by Emily Madill | Oct 16, 2019 | Goals
Do you have big dreams that involve life-size projects and endless goals? Do you ever feel overwhelmed and consumed by the relentless hows? How will I ever reach my end goal?How will I figure this all out?How will I possibly manage all of these moving pieces? Like...
by Emily Madill | Oct 1, 2019 | Goals, Self-Care
What comes to mind when you think about routine? Does the idea of routine feel confining and boring? Or does having routine give you a sense of comfort and balance? Whatever thoughts come up for you around routine, there is a way to implement a regular practice and...
by Emily Madill | Sep 11, 2019 | Goals, Mindful Living
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” – Marcus Aurelius When you wake up in the morning, what is the first thing you do? As you drift off to sleep at night, what kind of thoughts pass...
by Emily Madill | Mar 14, 2019 | Goals, Mindful Living
Do you find it easy to embrace the season you’re living in? Prior to the official start of winter, I enjoyed a sunny vacation with my family and dear friends in Maui. We’ve been going to Maui every November for the last few years. What I love most about our time away,...
