by Emily Madill | Feb 6, 2019 | Goals
Growth is never by mere chance; it is the result of forces working together. – James Cash Penney Several years ago, my dear friend Crystal decided she wanted to create a mastermind group. She invited a select crew of women she had worked with over the years (myself...
by Emily Madill | Jan 22, 2019 | Goals
Have you considered implementing Microsteps into your daily life? If you aren’t familiar with Microsteps, or you’d like to see how I’m using Microsteps to embrace the winter season, go here. Arianna Huffington shares that: “Microsteps are about making changes that are...
by Emily Madill | Jan 9, 2019 | Goals
The time to stop wasting time is…now. How much of our lives do we waste by focusing on what we don’t want, instead of embracing what we do? When I spend time focused on what I do want in my life, I tend to think new thoughts and make choices that lead me to...
by Emily Madill | Mar 28, 2018 | Goals
How often do you feel like you have too much to do and not enough time? Do you tend to get overwhelmed from feeling like you’re always behind? Do you sometimes wonder why life feels stressful? If you do, you’re not alone. Many of us struggle with unhealthy stress. But...
by Emily Madill | Mar 21, 2018 | Goals
Do you have a big dream you want to bring to life? Do you find it challenging to turn your goals into reality? We all have hopes and dreams for our lives, no matter how far off on the horizon those dreams appear. It feels good to create goals and dreams. It doesn’t...
by Emily Madill | Dec 26, 2017 | Goals
We are nearing that time of year where we become inundated with terms like goals, resolutions, self-transformation, etc. The start of a new year gives people hope and a bit of extra motivation. This motivation can be used to get moving or continuing to improve areas...
