Life is a Story and You Are the Writer

Life is a Story and You Are the Writer

Life is a story and each of us writes our own. How do you write yours each day? The idea that we have creative license in our life helps us to see that life isn’t happening to us. We have a say in how we choose to be on this journey of life, whatever comes our way....
Dare to Dream

Dare to Dream

How often do you dream big? We are all on a unique journey, with unique hopes and dreams. We will make some of our dreams come to life and others may lay dormant for a lifetime. Sometimes we may even come to realize the dreams we thought were important, don’t matter...
Have an Adventure – Wherever You Are

Have an Adventure – Wherever You Are

When was the last time you went on an adventure? Being adventurous doesn’t always mean travelling the world, climbing mountains or white water rafting. While these kinds of adventures are exciting and definitely lead to a life well-lived, they aren’t always...
Create a Beautiful Mind

Create a Beautiful Mind

What sorts of thoughts do you fill your mind with? Imagine setting out to create a beautiful space in your mind – a space that’s filled with thoughts of joy, and void of thoughts that cause suffering. What we think about on a regular basis has an enormous impact...