Joyful Habits Archives

Have Fun

by Emily Madill | Mar 11, 2016 | Joyful Habits

What are some of the things you could do today to HAVE FUN? Every day is an opportunity to experience fun and laughter. Sometimes it can be easy to forget just how simple it is to enjoy some fun. Having fun doesn’t need to be reserved for an ‘event’, it can be as...

Having Trust In Yourself

by Emily Madill | Mar 7, 2016 | Joyful Habits

Our belief in ourselves carries a lot of weight. If we believe in ourselves and trust ourselves, things have a way of feeling like they are okay whether our dreams and desired outcomes are met or not. On the other hand, when we allow self-doubt to creep into the...

Finding Comfort in Simplicity

by Emily Madill | Nov 16, 2015 | Mindful Living

There is something to be said for spending time immersed in everyday, ordinary tasks. When we get lost in activities that are straightforward, it has a way of creating the space to recharge. When we approach tasks like cooking, cleaning, organizing, yard work etc. as...

3 Powerful Practices to Embrace Your Full Life

by Emily Madill | Nov 13, 2015 | Joyful Habits

How full is your schedule? Do you juggle many things in your day? Do you ever think, things would be better if only there was more time? It’s pretty common to have thoughts and complaints about having too much to do and not enough time. On many different...

Choosing a Daily Self-Care Practice

by Emily Madill | Aug 14, 2015 | Self-Care

What might change if you started each day with a self-care practice? Each morning is an opportunity to start fresh and begin a daily practice of our choosing. Regardless of circumstance, we have our spirit, our mind and our values. With those things firmly in place,...