Joyful Habits Archives

3 Ways To Enjoy More Play

by Emily Madill | Aug 23, 2017 | Joyful Habits

If you’re anything like me, your daily schedule can fill up fast. During busy times, seeking out opportunities for lighthearted fun is often not a top priority. The mistake in this approach is forgetting that ‘fun is the fuel’ that helps us balance full lives....

21 Spirit Lifters to Help You Get Back on Track

by Emily Madill | Jul 11, 2017 | Happiness Tips

During our life journey, we will at some point (or many points) find ourselves in a funk where we forget about the lighter side of life. Life’s bumps are hard to escape because they are a normal part of a life well-loved. Our storms often bring as much value to our...

Loving The Lives We Are In

by Emily Madill | Jul 11, 2017 | Happiness Tips

Have you ever started a new exercise regimen to improve your health? Have you ever become consumed with drive and dedication in order to reach a certain goal in your career? What about the dream of having a partner who is the perfect fit for you? Most of us relate to...

11 Hints it’s Time to Surrender and Take the Path of Least Resistance

by Emily Madill | Jun 4, 2017 | Joyful Habits

Is it time to surrender and go with the flow of your life? Have you ever pushed against life hoping for an easier path, only to realize pushing and resisting is actually making life harder? I can relate to falling into this trap throughout my life. Most often this...

Breathe in Possibility

by Emily Madill | Oct 9, 2016 | Heartfelt Living

Do you believe in the limitless possibilities in your life? Or do you tend to lose sight of all that is within your reach? When we breathe in and believe in possibility, life has a way of unfolding in the most magical way. Each day we wake up, we are gifted another...