Dear 2017 – Let’s Be Light

Dear 2017 – Let’s Be Light

Well here we are wrapping up another year. Preparing to close the door on 2016, in preparation to welcome in 2017. I love this time of year and not because it’s typically the time of year where we are pressured to make a list of unrealistic goals and promises to...
How Do You Do Self-Care?

How Do You Do Self-Care?

How do you do self-care amidst the many things going on in your life? Different stages of life can feel fuller and busier than others. It is often during the most hectic parts of life that we need to adopt a self-care practice the most. Many of us can relate to the...