by Emily Madill | Mar 11, 2016 | Joyful Habits
What are some of the things you could do today to HAVE FUN? Every day is an opportunity to experience fun and laughter. Sometimes it can be easy to forget just how simple it is to enjoy some fun. Having fun doesn’t need to be reserved for an ‘event’, it can be as...
by Emily Madill | Mar 7, 2016 | Joyful Habits
Our belief in ourselves carries a lot of weight. If we believe in ourselves and trust ourselves, things have a way of feeling like they are okay whether our dreams and desired outcomes are met or not. On the other hand, when we allow self-doubt to creep into the...
by Emily Madill | Mar 6, 2016 | Joyful Habits
Deep, intentional breathing is a tool we all can choose to access to help combat stress and appreciate the moments before us. Sometimes it is as simple as reminding ourselves of the importance and benefits of deep intentional breathing that will bring it back into our...
by Emily Madill | Nov 13, 2015 | Joyful Habits
How full is your schedule? Do you juggle many things in your day? Do you ever think, things would be better if only there was more time? It’s pretty common to have thoughts and complaints about having too much to do and not enough time. On many different...
by Emily Madill | May 28, 2015 | Joyful Habits
Life is an adventure filled with mystery and miracles, highs and lows and an extraordinary range of in-between experiences along the way. I love the lead up and everything about the events that make up the highlight reel of life. The exciting times like getting...
