Have Fun

Have Fun

by | Mar 11, 2016 | Joyful Habits

What are some of the things you could do today to HAVE FUN? Every day is an opportunity to experience fun and laughter. Sometimes it can be easy to forget just how simple it is to enjoy some fun. Having fun doesn’t need to be reserved for an ‘event’, it can be as...
Having Trust In Yourself

Having Trust In Yourself

by | Mar 7, 2016 | Joyful Habits

Our belief in ourselves carries a lot of weight. If we believe in ourselves and trust ourselves, things have a way of feeling like they are okay whether our dreams and desired outcomes are met or not. On the other hand, when we allow self-doubt to creep into the...
Intentional Breathing

Intentional Breathing

by | Mar 6, 2016 | Joyful Habits

Deep, intentional breathing is a tool we all can choose to access to help combat stress and appreciate the moments before us. Sometimes it is as simple as reminding ourselves of the importance and benefits of deep intentional breathing that will bring it back into our...