How do you feel when you look on the bright side of a situation? What changes for you when you…
How much time in a day do you spend appreciating what is before you? Do you notice the magnificence in…
How easy is it for you to receive? Whether it is receiving time, attention, gifts from others or from yourself…
How do you spend your time? Does it feel like you never have enough time or that life is overly-complicated?…
When was the last time you went on an adventure? Being adventurous doesn’t always mean travelling the world, climbing mountains…
What kind of fun do you enjoy each day? Injecting more fun in our day doesn’t need to be something…
What brings you joy? What if everything we want, is already right in front of us? Could all of the…
Starting your day with gratitude is a powerful practice.
What sorts of thoughts do you fill your mind with? Imagine setting out to create a beautiful space in your…
Why is it a good idea to take action right now in our lives? The answer that comes to me…
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