Stop Multitasking and Be More Productive than Ever

7 months ago
Emily Madill

If you're looking to stop multitasking and still be productive, check out these approaches to your daily “doing.” They are…

5 Evidence-Backed Strategies to Boost Motivation When You Have None

1 year ago

Here are five evidence-backed strategies to spur yourself on when your motivation has tanked. Give them a try and see…

How to Use the Art of Detachment to Stop Taking Things Personally

1 year ago

Here are a few ways I use the art of detachment to stop taking things personally, especially when I feel…

3 Methods to Tap into Your Creativity with Ease

2 years ago

If you are wanting to tap into your creativity more often because you know the value of doing so is…

How to Embrace Alignment and Be in the Moment with What is Real

2 years ago

Experiencing greater presence and alignment in our daily life may sound like an abstract pipe dream. And there isn’t a…

The Power of Setting an Emotional Intention: Why my word for 2022 is embrace

2 years ago

Have you considered creating an emotional intention for the new year? It’s never too late to set an intention for…

Maintaining a Weekly Planning Ritual is the Highest Form of Self-Care: Here are 3 ways to get started

2 years ago

If navigating your week feels like hacking through dense jungle without a map, here are 3 simple ways to get…

Celebrating the Fall Equinox

3 years ago

I wrote this poem today to celebrate the Fall Equinox and as a reminder that: transformation is beautiful, being alive…

What Losing a Loved One Can Teach Us About Living

3 years ago

There is no right or wrong way to do life, or to journey through grief and loss. When we are…

What I’d Tell My Younger Mom-Self

3 years ago

To all the moms, parents and caregivers alike – you’ve got this. We’ve got this! If we can remember anything…

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy

Read More