Emily Madill’s Collection of Empowerment Articles
Free Your Spirit
How free is your spirit? Do you let it show for others to enjoy, or do you keep it safe and share it only with a select group of people? Imagine what it might feel like to give yourself permission to be yourself in all of your...
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Enjoy the Little Things
What brings you joy? What if everything we want, is already right in front of us? Could all of the searching and striving we do be causing us to miss the point of it all?...
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The Gift of Connection
Do you choose to connect with others or disconnect? Do you connect to your own inner spirit, or do you distract yourself away from listening to the soft voice of your inner truth? Unless we live in absolute seclusion, there will always...
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Start Each Day With a Grateful Heart
Starting your day with gratitude is a powerful practice....
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Create a Beautiful Mind
What sorts of thoughts do you fill your mind with? Imagine setting out to create a beautiful space in your mind – a space that’s filled with thoughts of joy, and void of thoughts that cause suffering. What we think about on a...
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Share your Light
How do you share the essence of who you are with the world? Do you build walls and barriers and try to protect that light? Or do you give it out freely as a way of giving to yourself and others around you? Each day, we make choices...
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The Key to Unlocking Endless Doors of Possibility
What doors might you unlock if you suddenly realized you had the key? Would it be to happiness; peace; joy; perhaps love? Or might it be to having different and new experiences in life? Whatever that looks like, imagine what might...
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Replacing Wishes With Action
Why is it a good idea to take action right now in our lives? The answer that comes to me is: why not? Life is a journey filled with wonder, magic and weirdness – often all wrapped into one. Instead of sitting back pondering the wonder,...
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Step Outside of Your Comfort Zone
When was the last time you did something that made you step outside of your comfort zone? It is so natural to become comfortable and complacent in life. While there is nothing wrong with being comfortable – life’s gems often lie just a...
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Spread Some Kindness Around Today
Tag, you’re it! Spread some kindness around today. Whether it is in your thoughts, words, actions or all three. See how you feel by injecting more kindness into your day. When we lead our day with kindness as our intention and goal, we...
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Being Mindful of How We Speak
Words are powerful. When we are being mindful of how we speak, we can purposefully choose words that are kind, clear and in line with our truth. If I am feeling a little low, or if I am being critical of myself and others, I practice...
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Laughter is the Best Medicine
Laughter truly is the best medicine. It’s funny how laughter is something that can be accessed during happy times and also in times of distress. Some of my fondest memories are of deep rooted belly laughs shared with good friends....
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