by Emily Madill | Mar 9, 2016 | Heartfelt Living
While much of life is out of our control, it is refreshing to know that the way we choose to react and engage with life is something we can play with and practice in order to find our joy. This is sometimes easier said than done, especially when life deals hard blows...
by Emily Madill | May 11, 2015 | Mindful Living
I love learning about the intricacies of the human experience, and in particular, how our thoughts and beliefs help shape the way we show up in the world. Our thoughts are so powerful and plentiful. While there isn’t any hard evidence on exactly how many thoughts...
