Here are 3 clever practices I draw on (a lot) to protect my sense of happiness over the holidays. These…
Here are the 5 daily steps that help me allow the magic of my life to naturally unfold. Give them…
In 'How to Embrace the In-Between Stages of Life’, I share 5 ways to enjoy peace and savor wherever you…
Having some ideas to add more movement in your day can make a world of difference. Here are 5 simple ideas…
This is a journey of accepting and loving ourselves as we are, with all of our stumbles, so-called mistakes, and…
When life gets you down, use these simple strategies to give your spirit a boost.
What are you grateful for today? This powerful question is the key to begin unlocking the door to a new…
When we grow our awareness of everything we already do, we begin to appreciate the gifts we regularly experience. Here…
During our life journey, we will at some point (or many points) find ourselves in a funk where we forget…
Have you ever started a new exercise regimen to improve your health? Have you ever become consumed with drive and…
This poem is about taking accountability to view life, life’s obstacles, hardships and prejudices, through the eyes of love. When…
If you are looking for ways to stop comparing yourself to others, check out these 3 practices to let go…
Here are seven ways gratitude brightens our view. These simple reminders show us how powerful gratitude is, and why it…
It can be tricky to stay focused on all that is right in the world. It becomes even more challenging…
“Our lives improve only when we take chances and the first and most difficult risk we can take is to…
How much time do you spend worrying each day? There is no shortage of material and valid reasons to worry…
I’m excited to join Best-selling Publisher and Host Linda Joy on the Inspired Conversations Radio Show on the #OMTimes network.…
The natural beauty and power of the ocean can serve as inspiration to stay grounded in who you truly are.…
There is something to be said for spending time immersed in everyday, ordinary tasks. When we get lost in activities…
Sounds simple enough: Do more of what makes you happy. Perhaps it sounds simple because it can be when we…
“When we shine a light on what is already going well, we illuminate the path.” – Emily Madill When we…
I See You - You Matter. When we are out in the world sharing space with others, whether it is…
I have exciting news. The TUT Blog has just launched, and two of their first articles were written by me!…
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