Empowerment Archives

Coming Into Your True Self

by Emily Madill | Jul 24, 2017 | Self-Love

This is a journey of accepting and loving ourselves as we are, with all of our stumbles, so-called mistakes, and imperfections. What does it mean to come into your true self? More importantly, if and when you get there, how in the world do you stay there? I’ve...

11 Simple Strategies to Keep Your Spirits Bright

by Emily Madill | Jul 18, 2017 | Happiness Tips

It’s easy to keep your spirits bright when life is going along smoothly and good news seems to come up at every turn. It’s an entirely different picture when life goes off course or bad news obstructs our path. Life is kind of like that. Bumps and...

The Most Powerful Question to Ask Yourself Each Day

by Emily Madill | Jul 18, 2017 | Give Thanks

What are you grateful for today? This powerful question is the key to begin unlocking the door to a new way of experiencing your moments, hours and days before you. The simple act of answering this question is a practice that has transformed the way I view the world...

Adopting A Self-Care Mindset That Will Stick

by Emily Madill | Jul 18, 2017 | Self-Care

What comes to mind when you think about self-care? Do you associate self-care with being selfish? Or do you see the benefits, but feel you’re coming up short in sticking with your own plan? Perhaps you find yourself wishing: “If I could just stick with a regular...

Be a Conduit of Light

by Emily Madill | Jul 18, 2017 | Self-Love

Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around. What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this...