Adding More Fun to the Day is Easy

Adding More Fun to the Day is Easy

by | May 27, 2016 | Joyful Habits

What kind of fun do you enjoy each day? Injecting more fun in our day doesn’t need to be something we preplan or find time for. We can have more fun by adopting a mindset that is playful. One of the most powerful ways of using fun and play is to inject more of it in...
Free Your Spirit

Free Your Spirit

by | May 23, 2016 | Heartfelt Living

How free is your spirit? Do you let it show for others to enjoy, or do you keep it safe and share it only with a select group of people? Imagine what it might feel like to give yourself permission to be yourself in all of your brightness. To never feel as though there...
Enjoy the Little Things

Enjoy the Little Things

by | May 17, 2016 | Joyful Habits

What brings you joy? What if everything we want, is already right in front of us? Could all of the searching and striving we do be causing us to miss the point of it all? When we take a look around and truly see and appreciate all that life is offering us, we open up...
The Gift of Connection

The Gift of Connection

by | May 13, 2016 | Heartfelt Living

Do you choose to connect with others or disconnect? Do you connect to your own inner spirit, or do you distract yourself away from listening to the soft voice of your inner truth? Unless we live in absolute seclusion, there will always be opportunities to connect with...
Start Each Day With a Grateful Heart

Start Each Day With a Grateful Heart

by | May 12, 2016 | Joyful Habits

What changes might you experience by starting each day with a grateful heart? Gratitude is one of the most direct ways to connect with your heart and the essence of who you are. When we start our day off giving thanks for our lives and for the beauty in the world...