Goals

small change, makes BIG CHANGE

Small change, makes BIG CHANGE.

This is true for everything. Whether it’s in relation to creating positive change in the world, to improving our health or important relationships, or the mindset we adopt on the journey to achieving our grandest dreams and desires. A one step at a time and person at a time approach is what makes Big Change. Don’t give up, keep going and remember to enjoy the ride. Small change is where life’s magic is created.

PS The heart is a teaser for the book I am about to launch called Fall in Love With Your Life, One Week at a Time. My many small steps have culminated and given life to my BIG goal & dream I am getting ready to share with the world – stay tuned!

Emily
#lovinglife

 

If you would like more inspiration on change, here is one of the weekly confidence boosters I sent out:

Confidence Booster Series: Change

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.– Socrates

This week’s focus is to challenge the way we view change. Rather than fearing change, try to approach it like it’s an opportunity for new insight and growth.

One of my favorite places to be is at the beach, with the ocean as the backdrop. There is something so soothing about the sound of the waves and the incredible views. I love that as the tides change, so too does the appearance of the beach, even if only in subtle ways…READ MORE

If you are interested in connecting to who you are on a deeper level, or if you would like to create a self-care and self-love practice — come on over and join our growing community within my E-Course, ‘Fall In Love With Your Life, One Week at a Time’. It is a chance to create your own life practice in a way that is meaningful to you.

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Emily Madill

Emily Madill is an author and certified professional coach (ACC), with a BA in Business and Psychology. She is one of Thrive Global’s editors-at-large and a coach at BetterUp. Emily has published 12 titles in the area of self-development and empowerment, both for children and adults. You can find her writing in Chicken Soup for the Soul:Think Positive for Kids; The Huffington Post; Thrive Global; TUT.com; Best Self Magazine; The Muse; MindBodyGreen; Emerging Women; TinyBuddha; Aspire Magazine; and others. Emily has a private coaching practice and an online program, offering courses that support women to create lasting habits around self-love, self-awareness and all things related to time and weekly planning. She lives on Vancouver Island, Canada, with her husband, two sons and their sweet rescue dog Annie. Learn more at: emilymadill.com

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