Joyful Habits

Have an Adventure – Wherever You Are

When was the last time you went on an adventure?

Being adventurous doesn’t always mean travelling the world, climbing mountains or white water rafting. While these kinds of adventures are exciting and definitely lead to a life well-lived, they aren’t always accessible in our daily lives.

Adopting an adventurous mindset is something we can do anytime, no matter where we are. We can choose to  enjoy more fun and excitement without packing our bags and leaving home.

I love to run. When I’m running on my own, I seek out new running routes in my neighborhood. I add a bit of adventure by putting my attention on taking in new sights. I am always amazed by what I start to notice. Every run is a new adventure.

The point is, you can add an adventurous spin on the activities and hobbies you love to do. We are all explorers and adventurers. Each day we wake up, we receive another chance to have a unique experience we will never exactly replicate again.

Life is a gift, and when we view it as that, we open our eyes and hearts to experiencing the adventure of a lifetime.

What kind of adventures will you get up to today?

Emily
#lovinglife

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Emily Madill

Emily Madill is an author and certified professional coach (ACC), with a BA in Business and Psychology. She is one of Thrive Global’s editors-at-large and a coach at BetterUp. Emily has published 12 titles in the area of self-development and empowerment, both for children and adults. You can find her writing in Chicken Soup for the Soul:Think Positive for Kids; The Huffington Post; Thrive Global; TUT.com; Best Self Magazine; The Muse; MindBodyGreen; Emerging Women; TinyBuddha; Aspire Magazine; and others. Emily has a private coaching practice and an online program, offering courses that support women to create lasting habits around self-love, self-awareness and all things related to time and weekly planning. She lives on Vancouver Island, Canada, with her husband, two sons and their sweet rescue dog Annie. Learn more at: emilymadill.com

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