Categories: Heartfelt Living

Free Your Spirit

How free is your spirit? Do you let it show for others to enjoy, or do you keep it safe and share it only with a select group of people?

Imagine what it might feel like to give yourself permission to be yourself in all of your brightness. To never feel as though there are parameters on who you can share your true self with.

To be oneself in our fullest form is a freeing feeling. It is loving who we are with all of our quirks and imperfections, and never making apologies for any of it. It is releasing the fear that others may not accept us and instead being okay with the fact that others won’t accept us – that is okay! This isn’t a popularity contest and we aren’t here to win over everyone we come into contact with. It’s okay if others don’t get us, what matters is that we get ourselves.

When we let our spirit free, we are saying to ourselves that we accept and love ourselves. If anyone else hops on board and chooses to see who we really are and accept us, then that’s cool too. We receive the real gift when we give ourselves permission to see who we are and then choose to fully be who we are.

How might you free your spirit and fully step into the expression of who you are?

Emily
#lovinglife

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Emily Madill

Emily Madill is an author and certified professional coach (ACC), with a BA in Business and Psychology. She is one of Thrive Global’s editors-at-large and a coach at BetterUp. Emily has published 12 titles in the area of self-development and empowerment, both for children and adults. You can find her writing in Chicken Soup for the Soul:Think Positive for Kids; The Huffington Post; Thrive Global; TUT.com; Best Self Magazine; The Muse; MindBodyGreen; Emerging Women; TinyBuddha; Aspire Magazine; and others. Emily has a private coaching practice and an online program, offering courses that support women to create lasting habits around self-love, self-awareness and all things related to time and weekly planning. She lives on Vancouver Island, Canada, with her husband, two sons and their sweet rescue dog Annie. Learn more at: emilymadill.com

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