Do More of What Makes You Happy

by | Oct 21, 2015 | Happiness Tips | 0 comments

Happy, Happiness Tips, Joyful Habits, Intention, Mindset, Life Coach, Emily Madill, LovingLife

Sounds simple enough: Do more of what makes you happy.

Perhaps it sounds simple because it can be when we allow it to be. When we give ourselves permission to feed our passions and do the things that make our hearts sing, life has a way of presenting us with the next step towards personal happiness and joy.

I have this statement written on the front of my journal and it serves as a powerful reminder to take part in a self-care practice of exercise, meditation and journaling in the morning. I do this not because I feel I have to, I do it because it fills me up with happiness, and when I don’t give myself this gift for long enough, there is a definite void.

What do you do that brings you happiness? What might happen if you gave yourself the gift of doing more of what makes you happy?

Emily
#lovinglife

If you are interested in connecting to who you are on a deeper level, or if you would like to create a self-care and self-love practice — come on over and join our growing community within my E-Course, ‘Fall In Love With Your Life, One Week at a Time’. It is a chance to create your own life practice in a way that is meaningful to you.

Emily Madill is an author ICF accredited coach with a BA in business and psychology. She is Thrive Global’s Editor-at-Large, has published 11 book titles, and offers 1:1 coaching. Her Weekly Happiness Note is enjoyed by people worldwide since 2014.

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Weekly Happiness Note, Simple Strategies to remember the good, feel your best and re-set as needed.

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Weekly Happiness Note, Simple Strategies to remember the good, feel your best and re-set as needed.