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Emily Madill is an author and certified professional coach (ACC), with a BA in Business and Psychology. She is one of Thrive Global’s editors-at-large and a coach at BetterUp. Emily has published 12 titles in the area of self-development and empowerment, both for children and adults. You can find her writing in Chicken Soup for the Soul:Think Positive for Kids; The Huffington Post; Thrive Global; TUT.com; Best Self Magazine; The Muse; MindBodyGreen; Emerging Women; TinyBuddha; Aspire Magazine; and others. Emily has a private coaching practice and an online program, offering courses that support women to create lasting habits around self-love, self-awareness and all things related to time and weekly planning. She lives on Vancouver Island, Canada, with her husband, two sons and their sweet rescue dog Annie. Learn more at: emilymadill.com