by Emily Madill | Dec 28, 2025 | Uncategorized
Resolutions are decisions to do or change something. And in today’s age of being human, change and action are already the constants. We are surrounded by decisions, demands, and expectations to adapt, improve, and respond, often faster than we can keep up. By the time...
by Emily Madill | Dec 12, 2021 | Goals, Self-Care, Uncategorized
A planning ritual does not sound like a form of self-care. It’s not exactly bubble baths and meditation. The idea of planning and organizing can feel constricting. Or it can feel like a chore. If the sound of routines and rituals isn’t music to your ears, you’re not...
