by Emily Madill | Aug 31, 2016 | Joyful Habits
How do you feel when you look on the bright side of a situation? What changes for you when you decide to see others for who they truly are, and stop focusing on their qualities that drive you mad? There is an abundance of light and dark in our world and we get to...
by Emily Madill | Aug 25, 2016 | Joyful Habits
How much time in a day do you spend appreciating what is before you? Do you notice the magnificence in your surroundings and the people around you? As human beings we are so blessed to have the ability to choose what we focus on and what we take in. We can choose to...
by Emily Madill | Jun 22, 2016 | Joyful Habits
How easy is it for you to receive? Whether it is receiving time, attention, gifts from others or from yourself – do you open up to receiving or do you shut it down? For many people (myself included) it can be way more comfortable to give than to receive. Living life...
by Emily Madill | Jun 15, 2016 | Joyful Habits
How do you spend your time? Does it feel like you never have enough time or that life is overly-complicated? Each of us has been gifted the power to manage our lives however we choose. Sometimes we can lose sight of this. We can forget we are the ones feeding the...
by Emily Madill | Jun 7, 2016 | Joyful Habits
When was the last time you went on an adventure? Being adventurous doesn’t always mean travelling the world, climbing mountains or white water rafting. While these kinds of adventures are exciting and definitely lead to a life well-lived, they aren’t always...
by Emily Madill | May 27, 2016 | Joyful Habits
What kind of fun do you enjoy each day? Injecting more fun in our day doesn’t need to be something we preplan or find time for. We can have more fun by adopting a mindset that is playful. One of the most powerful ways of using fun and play is to inject more of it in...
