Be A Rainbow of Hope in Someone Else’s Grey Sky

Be A Rainbow of Hope in Someone Else’s Grey Sky

“You are the rainbow of hope in someone else’s grey sky”  What might change in your life if you focused for a week, a day, or even an hour, on reaching out to do something unexpected and kind for the special people in your life? You know, the people who may be in need...
Check in and Rejoice in Your Life Journey

Check in and Rejoice in Your Life Journey

Have you ever given yourself the gift of celebrating your life journey? Not just the milestones and highlights. But taking the time to really dig in and look at how far you’ve come, your lessons learned, and the person you are at your core. Imagine giving...
7 Ways Gratitude Brightens Our View

7 Ways Gratitude Brightens Our View

Have you ever noticed how we are influenced by what we choose to focus on? The thoughts we think, beliefs we hold and lens we view life through, all shape our reality. Imagine what might change for us if we viewed our lives through the lens of gratitude on a regular...
Growing Gratitude

Growing Gratitude

  How do we grow gratitude? I believe we can never be too thankful, there is always something we can be grateful for. When we focus on all of the things going well in our lives and all of the reasons why life is good, we begin to make room for gratitude to grow...