Experiencing greater presence and alignment in our daily life may sound like an abstract pipe dream. And there isn’t a…
I wrote this poem today to celebrate the Fall Equinox and as a reminder that: transformation is beautiful, being alive…
In this article, I share how a powerful question can trigger a meaningful response.
Are you wanting to experience more lightheartedness and gratitude in your day? In this article, I share a simple way…
Do you ever catch yourself deep in a story of judging others? Do you ever give with the hope of…
Each of us has the ability to feel gratitude and share it out with others. At times along our life…
This poem is about choosing to wake up each day and look for the evidence that life is a gift.…
“You are the rainbow of hope in someone else’s grey sky” What might change in your life if you focused…
Here are a few ways to initiate regular check ins to celebrate your life journey.
What are you grateful for today? This powerful question is the key to begin unlocking the door to a new…
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