If You’re Feeling Unsettled, try these 3 Simple Steps to Reconnect to Your Inner Happy Place

4 years ago

If you find yourself longing for the comfort of feeling more like yourself again, try one of these 3 simple…

A Glad Heart Is a Life Worth Living

4 years ago

In this article, I share how a powerful question can trigger a meaningful response.

The Art of Gardening and the Magic of Living

4 years ago

Like many people, I’m filling my COVID-19 windfall of downtime with all things gardening. My garden practice is not only…

The Value in Heart-Centered Living

5 years ago

Here are some reminders I’ve been drawing on to lead from a heart-centered place. Perhaps they may resonate with you…

Leaning in to Your “Now” Normal

5 years ago

Here are a few ways to shift your focus from resistance to acceptance, and lean in to your new normal…

What Our Assumptions Say about Our Blind Spots

5 years ago

Or, how I wasted three hours of precious alone time worrying.

Finding Family Amid Global Emergency

5 years ago

When I reframe this scary time as a time of pause to be with my family, it softens the edge…

How to Talk Yourself into a Feel-Good Day

5 years ago

It may seem counterintuitive, but feeling our best takes practice. I practice. In nitty gritty terms, I set myself up…

How Our Rescue Dog Trained Me to Love and Leap

5 years ago

Saying yes to the big unknown of dog adoption has renewed my belief that life is better when we jump…

3 Strategies to Prevent Others from Defining Who You Are—Whether You’re 13 or 93

5 years ago

These are the 3 strategies and life skills I’m striving to teach my sons and apply in my own life,…

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy

Read More