Owning Our Stories is a Liberating Way to Live

8 years ago

I had the opportunity to take part in a pottery workshop where we handcrafted a clay herb pot. I don’t…

What Being a Mom of Boys Has Taught Me About Life

8 years ago

I am the proud mom of two boys. While society considers me to be their role model, I knew the…

5 Practices to Get Back on Track With Your Awesome Self

8 years ago

When life feels like it’s going in a downward spiral, and you just can’t seem to find your groove, try…

Exciting News! 60+ Gifts from Me & My Friends to Support You in Living Your Best Life

8 years ago

I’ve joined my good friend, Publisher Linda Joy of Aspire Magazine, the premier inspirational magazine for women, for her annual…

Why Mindful Breathing Should Be Part of Your Self-Care Routine

8 years ago

This week’s practice is inspired by the serene beauty of the ocean and the effortless way the tides flow in…

Beauty Shines from Within

8 years ago

Beauty is not in the face; beauty is a light in the heart. -Kahlil Gibran Beauty in its simplest, purest…

How to Honour Your Inner Voice

8 years ago

“Our lives improve only when we take chances and the first and most difficult risk we can take is to…

An invitation to Caring for Our Caregivers Week FREE Online Event!

8 years ago

It is with great joy, I invite each of you to join in the Caring for our Caregivers Free Online…

Why Passion Is a Game Changer in Work and in Life

8 years ago

The truth about passion is that when we have it, we are filled with hope and spirit. When we are…

Why I Ditched My Phone For a Traditional Alarm Clock

8 years ago

If you are considering ways to improve your sleep, I definitely recommend going back to trusted old school methods of…

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