by Emily Madill | Aug 12, 2019 | Self-Care, Self-Love
When you feel unhinged in your life, how do you come back to a place of feeling centered? If you’ve felt off for awhile, do you recall what it’s like to feel centered and grounded? I view feeling centered as the experience that comes from being in alignment. It’s when...
by Emily Madill | Jul 25, 2018 | Self-Love
Identifying and confronting the root causes of shame allows you to release yourself from its limiting clutches and reclaim your self-worth. On this grand life adventure, we all suffer, we all have hurts, and at some point or another we all experience shame. When we...
by Emily Madill | May 2, 2018 | Self-Love
How often do you feel at odds with the world around you? There are lots of reasons, past and present, to question humanity. The weight of current injustices and past human atrocities, can cause all who house a human spirit to feel unnerved. When we view the world...
by Emily Madill | Apr 4, 2018 | Self-Love
How often do you think about who you once were, or who you’ll one day become? That may sound like a deep question. Perhaps it’s a question you are far too busy to consider. But, if you spend time thinking about past events involving yourself or others –...
by Emily Madill | Mar 14, 2018 | Self-Love
Does your life feel easy or hard? Overall, do you feel happy or unhappy? Do you want to feel more ease and alignment with yourself and your life? These are general questions, but the simplistic tone is important. Feeling good about who we are and the lives we’re in,...
by Emily Madill | Oct 30, 2017 | Self-Love
Who are you underneath the masks you wear? We all have a number of roles we take on in life. When we are clear about who we are, our roles become less like disguises and more like opportunities to shine. When we have a solid connection with ourselves, it’s easier to...
