Extend Your Reach

Extend Your Reach

How might you extend your reach today? Everyone at some point or another has a hard luck day, or goes through periods of life where no break seems to be in sight. Sometimes life deals really tough stuff to sort through and the dark cloud can loom over for a spell. In...
Gratitude Activity for Thanksgiving

Gratitude Activity for Thanksgiving

It is Thanksgiving in Canada ~ Happy Thanksgiving to everyone living in Canada, as well as all Canadians living abroad. It is a wonderful day to be reminded of all of the many things to be grateful for. A gratitude practice is something we can integrate into every day...
Remember With Fondness

Remember With Fondness

“Don’t cry because it’s over. Smile because it happened.” ~ Dr. Seuss I love this simple yet powerful message by Dr.Suess ~ a literary legend who left his imprint on the world. His legacy will forever live on through the many children and...