Celebrating the Fall Equinox

Celebrating the Fall Equinox

I wrote this poem today to celebrate the Fall Equinox and as a reminder that: Transformation is beautiful.Being alive in the world is a gift.Change is a true constant.Being playful and celebrating is good for the soul. Celebrating the Fall Equinox A symphony of...
A Glad Heart Is a Life Worth Living

A Glad Heart Is a Life Worth Living

A couple of years ago, I took part in an online workshop called The Inner View, with filmmaker Nic Askew. I had spent some time with Nic at one of his film retreats years ago, and I had a pretty good idea what I was signing up for. The expectation for this workshop...