Who is Life Coaching For?
Do you have an interesting business idea, but struggle to get started or stay motivated? Or are you successful in business but struggle to balance the other aspects of your life?
Life can be a balancing act and when one area is off-balance it has a way of affecting our overall level of happiness. The reason why I fell in love with coaching is that it provides a safe, positive space for clients to explore what it is they really want in life, who it is they truly are, and how they most want to show up in the world. Powerful coaching conversations help clients gain deep understanding of who they are. It helps them to create realistic perspective as to how they might go about achieving what it is they truly want.
What is Life Balance Coaching?
I support my clients to choose what is right for them. Whether they want to create more balance in their personal or professional lives, health or important relationships, I help create a positive space for others to discover how they may achieve overall balance and happiness in their lives. Through the coaching process, clients set goals and create the necessary and realistic steps to achieve what it is they are most seeking in life. My passion is to support clients in becoming empowered to step into the driver’s seat of their lives to create their version of what a happy balanced life entails.
What Coaching is Not:
While I am a strong advocate for each of these professional areas, coaching is different from counseling, consulting or training. I will not advise you to take steps in a particular area or direction. In fact, coaching is an advice-free zone. Through powerful questioning, you will be invited to think about all the things you do want and why you want them. You are the one in the driver’s seat and I am here to support you and challenge you to think in new ways in order to open up the doors to possibilities in any area of your life you choose to explore.
During coaching conversations, I use a variety of useful tools and processes to help clients:
- Become grounded in their values
- Create personalized plans around their personal or professional goals
- Try on new perspective
- Expand their view of what is possible
- Step into the driver seat of their lives
I completed my training through Erickson International College and use a solution focused approach in client sessions. This model is one that helps people envision their future in the way they most want it to be, and create realistic steps that will get them there. I hold ACC Credentials through The International Coach Federation.