What kind of fun do you enjoy each day?
Injecting more fun in our day doesn’t need to be something we preplan or find time for. We can have more fun by adopting a mindset that is playful.
One of the most powerful ways of using fun and play is to inject more of it in the day to day tasks and things we do that can feel mundane.
Turning on the music while we cook, clean or do paperwork can immediately change the energy around what we are doing. So can enjoying lighthearted conversation and laughter with people around us while we are out in the world.
What we focus on is what we create more of. If we aren’t having fun and we feel bored, worried, stressed etc. it is an opportunity to re-evaluate what we are doing, and look for ways to change the way we view things and approach them. Merely look for the fun and play and choose to be fun and playful in what we are thinking, doing and saying.
It is up to each of us how much fun we have on a daily basis. Seeing how easy it is makes it that much more inviting to step into and enjoy.
What sort of fun will you get up to today?
If you are interested in connecting to who you are on a deeper level, or if you would like to create a lasting practice of joyful habits in your life, check out my new E-Course, Fall In Love With Your Life, One Week at a Time. We are excited to be building a community of people who are all on the journey of embracing life. It is a chance to create your own life practice in a way that is meaningful to you – all are welcome.